Monday, September 7, 2009

Carolina Hurricanes Friesen 5K run 2009

Friesen's 5K Run With the Canes 2009Sunday, August 309:00 a.m., RBC Center,
Raleigh100 Yard Kids Caniac Dash - 6-year-olds and younger
200 Yard Kids Caniac Dash - 7-10-year-olds

The Inaugural Friesen 5K Fun Run in 2006 was held to celebrate Carolina Hurricanes Head Trainer and Strength and Conditioning Coach Peter Friesen’s day with the Stanley Cup. In three years, over 5,000 Caniacs have participated and over $75,000 has been raised for the Leukemia & Lymphoma Society of Eastern North Carolina.
New This Year: Official Times Team CompetitionFor the first time, the Friesen’s 5K Fun Run is offering to provide runners with an official time, courtesy of Carolina Timing & Events and the latest IPICO Timing System technology.
If you would like an official time, be sure to mark the correct box on your application and pay the extra $5 fee. If you do not mark it now, you can still pay the extra fee on Saturday, Aug 29, or at the race on Sunday, August 30.
Please arrive on race day early enough to pick up your timing tag for your shoe. Of course, you can still run and not receive an official time.The top three overall timed male and female runners will receive awards.
All timed runners will be eligible for a special drawing for one of five (5) pairs of free shoes from The Athlete’s Foot in Cameron Village. The teams with the highest fundraising contributions will receive a special award from Peter Friesen and the Carolina Hurricanes. All teams must designate a Captain and have a team name. Funds raised must be turned in before the run on Sunday.

Saturday, September 5, 2009

Skaneateles...on the way home from canada

Skaneateles Lake is one of the Finger Lakes in central New York in the United States. The name Skaneateles (pronunciation: "skanny-atlas," preferred, or "skinny-atlas" common) means long lake in one of the local Iroquois languages. The lake is sometimes referred to as "The Roof Garden of the Lakes" because its altitude (863.27 feet) is higher than the other Finger Lakes. It is 16 miles (25.8 km) long (17 miles long including the bogs at the south end of the lake) and on average .75 mile (1.21 km) wide, with a surface area of 13.6 square miles (35.2 km²), and a maximum depth of 315 feet. The cleanest of the Finger Lakes, its water is so pure that the city of Syracuse and other municipalities use it unfiltered. The City of Syracuse spends about 2.3 million dollars a year to protect lake quality, sixteen people inspecting (usually twice a year) each of the 2600 properties in the watershed, which is relatively small, compared to other Finger Lakes. William Henry Seward called it "The most beautiful body of water in the world."
The shores of Skaneateles Lake are in three counties: Onondaga, Cayuga, and Cortland. The village of Skaneateles (population about 2500) is at the northern end of the lake. Summer cottages appeared in 1881, increasing to more than 2000 residences around the lake in 2002. Generally new homes now are built for year-round occupancy rather than summer use and many summer cottages are replaced. The transient and seasonal population of this tourist destination and summer resort surges during the warmer months. Skaneateles is noted for its performing arts and amenities.

Skaneateles Country Club
The lake has long been popular for recreational sailing. Regattas with yachts from other lakes as well as Skaneateles began in 1847. The Skaneateles Country Club now has a boating center. The Lightning, a racing dinghy, was designed and produced in Skaneateles, as was the Comet. There are few marinas or other commercial facilities on the lake shore. Controls are stringent, because the lake is a source of water for the City of Syracuse. There is a New York state public boat launch site located on the west side of the lake just south of the Skaneateles Country Club marina. The town of Spafford has a public boat launch near Borodino on the east side of the lake about four miles south of the Skaneateles Sailing Club. Glen Haven, at the head of the lake (The Finger Lakes flow South to North), offers a marina and docking. Cruises are available from the village. A mailboat serving cottages along the lake also carries passengers.

Wooden Boat Show
Landmarks and scenic features appear around the lake. Many historic buildings enhance the village of Skaneateles. Carpenter's Falls are in a nature preserve accessible to the public near New Hope on the west side of the lake, where the New Hope Mill likewise may be visited. The southern end of the lake, bounded by high hills (below, right) differs in character from the north. Glen Haven, a hamlet located there, once featured a large resort hotel but now offers smaller visitor accommodations and seasonal dining. On the west side, the high Town of Niles, New York provides scenic prospects. On the east side, the high Town of Spafford, New York offers panoramic views (above, right, and link below). Between these towns lies deep Glen Haven valley in the Town of Scott, New York, in the third county. A splendid framed vista from Glen Haven northward up Skaneateles Lake appears in the Scott, New York article, with views of other towns appearing their respective articles. The hamlet of Borodino in Spafford retains an 1830 church, little altered, in the Federal style and noted as a center of the abolitionist movement where Frederick Douglas spoke.

Skaneateles Lake from the north shore looking south.
Skaneateles Lake is separated from two other nearby Finger Lakes, Otisco and Owasco, by ridges some 600 feet above the waters, affording magnificent prospects on both sides. Much of the highland terrain is forested, with several large public preserves. Once more cultivated, this region was known for the teasel industry until 1930. Teasels were employed commercially by woolen mills to raise the nap on the material. Although some dairy farms remain in the highlands, occasionally remaining in the same family after many generations, much of the land no longer serves agriculture. There is some experimention with introduction of vineyards, which have proved so successful on the more western Finger Lakes. Skaneateles Lake, however, at elevation 863 feet, may offer a less salubrious microclimate than larger, deeper and lower lakes, like Cayuga Lake, at elevation 382 feet.
A large die-off of bass in the spring of 2007 was later confirmed to be due to viral hemorrhagic septicema (VHS), a virus-caused fish disease that has killed millions of fish in the Great Lakes since its presence was noticed in the region in 2005.[1] This is the second of the Finger Lakes found to be contaminated with the virus, after its presence was detected in the westernmost of the Finger Lakes, Conesus Lake, in 2006.[2] The virus and disease are not a threat to human health, but the state of New York is working to slow its spread to other lakes. New state bait regulations were announced on June 6, 2007, aimed at curbing the spread of VHS.[3] VHS can be spread between bodies of water through live or frozen bait fish, roe, live wells, and ballast water, among other ways. Boats and fishing equipment should be disinfected before transfer from Skaneateles Lake to other
bodies of water.

Locations of visitors to this page